10 POINT PLAN TO PREVENT "ROAD RAGE"
Forget work or home worries, concentrate on driving.
Plan your journey to reduce anxiety and stress.
Adopt a positive mental attitude - to help with frustration.
Play music can reduce stress.
Don't try to change other drivers attitudes, you can't but you can change your own.
Be courteous and stay calm if provoked.
Drive with your car doors locked and if you see trouble don't leave the safety of your vehicle.
Count from 1-10 (it's old and it works!)
Don't retaliate by sounding your horn, flashing your lights or gesturing, this will only aggravate the situation.
If you are a victim of aggression take the registration number and report the incident to the police.
Remember it is better to get there late, than not get there at all.
Safe Driving Advice when confronted by road rage
We have shared advice on how to avoid road rage, but what do we do when another is already enraged and confronting...
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